Comprising our sense of self is the drive for connection and the drive for autonomy. Karma Yoga is the path of applied awareness engaged in activity that when performed mindfully reveals and liberates our sense of isolation and separateness while enriching our individuality and creativity.
Which would you choose: happiness, or 16 different kinds of bliss? Classic Buddhist teachings don’t address happiness; they do, however address 16 different categories of bliss. For most of us, they come and go like different kinds of weather. With training, we can manifest them at will – training has benefits!
Anxiety, worry and fear are a part of everyday life, particularly in our fast-paced society and the realities of modern globalization. And they don’t help things! So what do we do to loosen the grip that they have on us and those around us? Discover the Five Steps to Beat Feeling Beat by Fear, Anxiety and Worry.
Quantum physics as well as tradition Buddhist philosophy teach us that nothing in the universe remains the same for even a second. Thus we know that everything we hold and cherish will also pass on and out of our lives, if only at death. This may feel frightening initially, but acceptance allows us to enter […]
I dream, I hope, I work, I love, I play, I dream, I eat. These verbs are all about me. Working, hoping, dreaming, loving, eating all continue, even when there is no ‘me’. Who is this ‘me’? Or is it a what? Is ‘me’ a person, a thing, an idea, a feeling? It’s all of […]